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05Jun
When Old Symptoms Return
When Old Symptoms Return There several things that we can do when an old symptoms return from an old trauma. If a trauma triggers old symptoms or if you don’t…
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24May
Reduce Stress with Mindfulness Practice
Reduce Stress with Mindfulness Practice Mindfulness Practice can help individuals reduce their stress levels and it can also help in minimizing the chances of stress that can impact the health and…
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16May
How does EMDR Work?
How does EMDR Work? It is not yet clear how EMDR Therapy works neuro-biologically. However, we know that when we are upset or experience a traumatic incident, our brain cannot process…
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08May
Mindfulness and Empathy
Mindfulness and Empathy Empathy is the ability to understand and share the feelings of other people. Mindfulness can help to develop or to increase this ability. Stress is an unavoidable…
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01May
Causes of Emotional Trauma in Children
Causes of Emotional Trauma in Children The ability of adults to reason in some situations is different from that of children and adolescents. There may be situations that the adult…
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