Libros Recomendados | Mindful Journey Center

Addiction and Recovery “Stop the Chaos Workbook: How to Get Control of Your Life by Beating Alcohol and Drugs”  By Allen A Tighe “Relapse Prevention Counseling Workbook: Practical Exercises for...

Addiction and Recovery

“Stop the Chaos Workbook: How to Get Control of Your Life by Beating Alcohol and Drugs”  By Allen A Tighe

“Relapse Prevention Counseling Workbook: Practical Exercises for Managing High-Risk Situations Paperback”  By Terence T. Gorski

“The Addiction Workbook: A Step-by-Step Guide for Quitting Alcohol and Drugs”  By Patrick Fanning

“The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors”  By Rebecca E. Williams and Julie S. Kraft

“Trauma and the Twelve Steps A Complete Guide for Enhancing Recovery”  By Dr. Jamie Marich

“The Mindful Path to Addiction Recovery: A Practical Guide to Regaining Control over Your Life”  By Lawrence Peltz MD

“Yoga and the Twelve-Step Path..”  By Kyczy Hawk

“A Woman’s Way through the Twelve Steps”  By Stephanie S. Covington

“Yoga for Drug Addiction and Recovery”  By Michael Hetherington

“Real Meditation for Real Alcoholics: and those who love them”  By Danny Schwarzhoff

“Now that you are Sober”  By Earnie Larsen

“Drop the Rock”  By Tod W., Sara S., and Bill P.


“The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal…”  By Matthew McKay, Jeffrey C. Wood and Jeffrey Brantley

Self Help

“Unstoppable Women: Achieve Any Breakthrough Goal in 30 Days”  By Cynthia Kersey

“Project Elinor”  By Nadia Finley

“Secrets to winning at Office Politics”  By Marie G. McIntyre

Anxiety, Stress and Depression

“The Relaxation and Stress Reduction Workbook.”  By Matthew McKay, Martha Davis, Elizabeth Robbins Eshelman and Patrick Fanning

“The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other…”  By Alexander L. Chapman, Kim L. Gratz, Matthew Tull and Terence Keane (Nov 1, 2011)

“The Relaxation and Stress Reduction Workbook for Kids: Help for Children to Cope with Stress, Anxiety, and Transitions”  By Lawrence E. Shapiro Ph.d., Robin K. Sprague, Matthew McKay and Matthew McKay PhD (Feb 2, 2009)

Trauma –PTSD

“Overcoming Trauma through Yoga: Reclaiming Your Body”  By David Emerson and Elizabeth Hopper

“Yoga for Emotional Trauma: Meditations and Practices for Healing Pain and Suffering”  By Mary Nurrie Stearns and Rick Nurrie Stearns

“The Trauma Tool Kit: Healing PTSD from the Inside Out ”  By Susan Pease Banitt

“Getting Past your Past”  By Francine Shapiro, PhD

Customers in USA get more remedies per man than any other area. The variety of medications marketed by companies is definitely a contributing factor to prescription medicine abuse epidemic. Happily, there are web-sites where you can get medicines deftly. Families get hundreds of thousands varied medicaments online. Fluconazole, the first of a new subclass of synthetic antifungal agents, is obtainable as a powder for oral suspension. Of course it isn’t all. What about Cialis 5 mg and sexual dysfunctions? What do you already know about Cialis 5mg? Remedies, the fact that, is going to change your existence. Whereas sex is not vital for good health, it’s distinctly significant for anyone. Low self-esteem, stress, some diseases, and some medicines can reduce your desire. Depression affects all sides of existence including sexual health. What should you discuss with a health care occupational before taking Cialis? Some people using this generic generally do not have serious side effects to Cialis. You must be extremely circumspective while planning to order drugs like Cialis.